‘S“ϊ–{Žΐ‹Ζ’c—€γ‚P‚O‚O‚E‚Q‚O‚O‚—DŸ

‘S“ϊ–{Žΐ‹Ζ’c—€γi9ŒŽ23“ϊ`25“ϊ@–Β–εj‚Ι‚¨‚’‚ΔŽΠ‰οlˆκ”N–Ϊ‚Μϋό‹΄–G–ΨŽqi•xŽm’ʁj‚ͺ
‚P‚O‚O‚E‚Q‚O‚O‚‚Ε“ρŠ₯‚π’B¬‚΅‚ά‚΅‚½B

100mŒˆŸ‚Μ‰f‘œ‚ͺyoutube‚ΙŒfΪ‚³‚κ‚Δ‚’‚ά‚·B

200mŒˆŸ‚Μ‰f‘œ‚ͺyoutube‚ΙŒfΪ‚³‚κ‚Δ‚’‚ά‚·B


“ϊ–{ƒCƒ“ƒJƒŒ—Žq‚P‚O‚O‚H€—DŸ


“ϊ–{ƒCƒ“ƒJƒŒ—Žq‚P‚O‚O‚H‚Ő΄…_Žΐi4”Nj‚ͺ‚P‚O‚O‚H13•b53‚Ε2ˆΚ‚Ι“όά‚΅‚ά‚΅‚½B

‚P‚O‚OH2ˆΚ@΄…_Žΐi4”Nj
‚S‚O‚OH5ˆΚ@…‘Ί–Ύ“ϊi3”Nj
‚P‚O‚O‚6ˆΚ@Ξ“c‚ ‚©‚ˁi2”Nj
‚S‚O‚O‚R6ˆΚ@‹{ι—“ށi4”NjŒά\—’—Ri2”NjVˆδ—S—Ψi2”NjΞ“c‚ ‚©‚Λ(2”Nj
‚S‚O‚OH8ˆΚ@‹{’n—C‰ΐi3”Nj


–k“Œ–k‘‘Μ5”N‚Τ‚θ19‰ρ–Ϊ‚Μ‘‡—DŸ

–k“Œ–k‘‘Μ5”N‚Τ‚θ19‰ρ–ڂ̏—Žq‘‡—DŸ‚π’B¬‚΅‚ά‚΅‚½B

y—Žq‘‡z@–kγ‹£‹Zκ@8ŒŽ7“ϊ@
1ˆΚ@39“_
ι‹Κ‰h₯ι@‹Κ
2ˆΚ@25“_“Œ‘εγ‘εŒhˆ€₯‘ε@γ
3ˆΚ@22“_’}Ž‡—Šw‰€₯•Ÿ@‰ͺ
y—Žqƒgƒ‰ƒbƒNz
1ˆΚ@28“_ι‹Κ‰h₯ι@‹Κ
2ˆΚ@21“_‘Š—m₯_“ސμ
3ˆΚ@20“_’}Ž‡—Šw‰€₯•Ÿ@‰ͺ
y—ŽqƒtƒB[ƒ‹ƒhz
1ˆΚ@20“_“ί”eΌ₯‰«@“κ
2ˆΚ@11“_ι‹Κ‰h₯ι@‹Κ
3ˆΚ@10“_‘’Γ“Œ₯Ž @‰κ

–k“Œ–k‘‘̏—Žq‚S~‚S‚O‚O‚q‚SˆΚ

–k“Œ–k‘‘̏—Žq‚S~‚S‚O‚O‚‚qŒˆŸ‚Ι‚¨‚’‚čι‹Κ‰h‚ͺ‚SˆΚ‚Ι“όά‚΅‚ά‚΅‚½B
‚P‘–΄–μ‰ΨΨ@‚Q‘–Šp–ΌˆŸˆί”ό@‚R‘–—ι–Ψ—CΨ@‚S‘–’|“cŠμŽΐ

y—Žq‚S~‚S‚O‚O‚‚qŒˆŸz–kγ‹£‹Zκ@‚WŒŽ‚V“ϊ
1ˆΚ@ 3:42.27‘Š—m
2ˆΚ@ 3:42.37•lΌŽs—§
3ˆΚ@ 3:44.03“Œ‘εγ‘εŒhˆ€
4ˆΚ@ 3:45.13ι‹Κ‰h
5ˆΚ@ 3:45.35“Φ‰κ
6ˆΚ@ 3:45.47ŒF–{€
7ˆΚ@ 3:45.64—Œ–k
8ˆΚ@ 3:53.77‰€“c

–k“Œ–k‘‘̏—Žq‘–•’΅2ˆΚ

–k“Œ–k‘‘̏—Žq‘–•’΅ŒˆŸ‚Ι‚¨‚’‚Đ΄–μ‰ΨΨiι‹Κ‰h3j‚ͺ3ˆΚ‚Ι“όά‚΅‚ά‚΅‚½B

y—Žq‘–•’΅ŒˆŸz@–kγ‹£‹Zκ@8ŒŽ6“ϊ
1ˆΚ@ 6m14@+0.2‰F“s‹{@ŠGδ»(3)•Ί@ŒΙE‰€“c
2ˆΚ@ 5m84@+0.6΄–μ@@‰ΨΨ(3)ι@‹ΚEι‹Κ‰h
3ˆΚ@ 5m83@-0.9X–{@–ƒ—’Žq(2)‘ε@γE‘Ύ¬Šw‰@
4ˆΚ@ 5m80@+0.1•zŽ{@@˜a‰Τ(3)ˆ€@’mEŽŠŠwŠΩ
5ˆΚ@ 5m76@ 0.0‘εŒE@ŠC‰Ή(3)ι@‹ΚEι‹Κ‰h
6ˆΚ@ 5m76@+1.3––‰i@@¬”ό(2)Ž­Ž™“‡EŽ­Ž™“‡—
7ˆΚ@ 5m75@+0.9X‰ͺ@@”όg(2)‰ͺ@ŽRE‰ͺŽR‘€ŽR
8ˆΚ@ 5m72@+1.9‰Α“‘@@ηŠσ(3)“Œ@‹žE–Ύ’†”ͺ‰€Žq


–k“Œ–k‘‘̏—Žq‘–•’΅5ˆΚ

–k“Œ–k‘‘̏—Žq‘–•’΅ŒˆŸ‚Ι‚¨‚’‚Δ‘εŒEŠC‰Ήiι‹Κ‰h3j‚ͺ5ˆΚ‚Ι“όά‚΅‚ά‚΅‚½B



–k“Œ–k‘‘̏—Žq‚Q‚O‚O‚‚SˆΚ

–k“Œ–k‘‘̏—Žq‚Q‚O‚O‚‚Ι‚¨‚’‚Δ“yˆδˆΗ“μiι‹Κ‰h1j‚ͺ4ˆΚ‚Ι“όά‚΅‚ά‚΅‚½B

y—Žq‚Q‚O‚O‚ŒˆŸz@–kγ‹£‹Zκ@8ŒŽ6“ϊ
1ˆΚ@24.34¬‹v•Ϋ@—y“ή(3)‹{@θE‹{θ–k
2ˆΚ@24.47ˆΙ“‘@@Šσ(3)ŽO@dEŽl“ϊŽs€
3ˆΚ@24.63ŽR“c@@Œb—’(3)ˆ€@’mE’†‹ž‘ε’†‹ž
4ˆΚ@24.69“yˆδ@@ˆΗ“μ(1)ι@‹ΚEι‹Κ‰h
5ˆΚ@24.71–ΎΞ@@—D—(2)η@—tE“Œ‹žŠwŠΩ
6ˆΚ@24.79–Ψ‘Ί@@@ˆ©(3)‹ž@“sE‹ž“s‹k
7ˆΚ@24.97–k–μ@@—L‹I(1)ˆ€@’mEˆ€’mi“Ώ
8ˆΚ@25.06‹΄’܁@@η“ή(3)ŽO@dE‰FŽ‘ŽR“c€

–k“Œ–k‘‘̏—Žq‚S~‚P‚O‚O‚‚q‚RˆΚ


–k“Œ–k‘‘̏—Žq‚S~‚P‚O‚O‚‚qŒˆŸ‚Ι‚¨‚’‚čι‹Κ‰h‚ͺ46•b73‚Ε3ˆΚ‚Ι“όά‚΅‚ά‚΅‚½B
1‘–ƒTƒ“ƒgƒXƒfƒ{ƒ‰@2‘–ŒN“ˆˆ€—œΉ@3‘–΄–μ‰ΨΨ@4‘–“yˆδˆΗ“μ

y—Žq4~‚P‚O‚O‚‚qŒˆŸz@–kγ—€γ‹£‹Zκ@8ŒŽ5“ϊ
1ˆΚ@46.18‘Š—m
2ˆΚ@46.46•lΌŽs—§
3ˆΚ@46.73ι‹Κ‰h
4ˆΚ@46.74Žs—§‘D‹΄
5ˆΚ@46.85‹ž“s‹k
6ˆΚ@47.02μθŽs—§‹k
7ˆΚ@47.30’·θ“μ
8ˆΚ@47.43“Œ‘εγ‘εŒhˆ€


–k“Œ–k‘‘̏—Žq‚S‚O‚O‚g‚TˆΚ


–k“Œ–k‘‘̏—Žq‚S‚O‚O‚gŒˆŸ‚Ι‚¨‚’‚ΔŠp–ΌˆŸˆί”όiι‹Κ‰h‚Rj‚ͺ60•b62‚Ε5ˆΚ‚Ι“όά‚΅‚ά‚΅‚½B

y—Žq‚S‚O‚O‚gŒˆŸz@–kγ—€γ‹£‹Zκ@8ŒŽ5“ϊ
1ˆΚ@ 1:00.01‘λΰV@@@Κ(2)’·@–μEŒ§’·–μ
2ˆΚ@ 1:00.13Ό“c@@•Ά(3)•Ί@ŒΙE–kΫŽO“c
3ˆΚ@ 1:00.58ΝήέΌή¬ΚήΧ”όΨ(3)ι@‹ΚE‘ΫŠw‰@
4ˆΚ@ 1:00.59ŽR‰Ί@@—‰Τ(3)Ξ@μE‹ΰ‘ς“ρ…
5ˆΚ@ 1:00.62Šp–Ό@ˆŸˆί”ό(3)ι@‹ΚEι‹Κ‰h
6ˆΚ@ 1:00.64ˆ’•”@@ˆ»(3)Šβ@ŽθE–kγγΔ“μ
7ˆΚ@ 1:01.28ŒF’J@@‰Δ–€(3)‹{@θE‹{θ€
8ˆΚ@ 1:01.73‰Y“c@^从q(3)ˆ€@•QEΌŽR“Œ


–k“Œ–k‘‘̏—Žq‚P‚O‚O‚—DŸ


–k“Œ–k‘‘̏—Žq‚P‚O‚O‚ŒˆŸ‚Ι‚¨‚’‚Δ“yˆδˆΗ“μiι‹Κ‰h‚Pj‚ͺ11•b88i-1.0j‚Ε—DŸ‚΅‚ά‚΅‚½B

y—Žq‚P‚O‚O‚ŒˆŸz@-1.0@@–kγ—€γ‹£‹Zκ@8ŒŽ4“ϊ
1ˆΚ@11.88“yˆδ@@ˆΗ“μ(1)ι@‹ΚEι‹Κ‰h
2ˆΚ@12.02–Ψ‘Ί@@@ˆ©(3)‹ž@“sE‹ž“s‹k
3ˆΚ@12.05Β–؁@@‰v–’(2)‰ͺ@ŽRE‘nŽuŠw‰€
4ˆΚ@12.05–μ—с@@—SŽΐ(1)ŒF@–{E‹γBŠw‰@
5ˆΚ@12.15“‡“c@@ΉŠG(2)’·@θE’·θ“μ
6ˆΚ@12.15™ŽR@@—y(3)_“ސμE‘Š—m
7ˆΚ@12.18”nκ@@gŠC(3)_“ސμE‘Š—m
8ˆΚ@12.19ŽR“c@@Œb—’(3)ˆ€@’mE’†‹ž‘ε’†‹ž